Developing a Good Oral Care Routine

By Bruce E. Hanley DDS
April 09, 2020
Category: Oral Health
Tags: Oral Care Routine  

No one enjoys going to the dentist, but the importance of oral health should not be underestimated. Right now, people in the U.S. are not taking their teeth seriously enough. In 2018, less than 50 percent of Americans visited a dental clinic. Regular dental visits are an important part of a good oral care routine. Dr. Bruce Hanley is a dental practitioner located in Arlington, VA. Schedule an appointment with Dr. Bruce Hanley, DDS, and Associates today.

Good Oral Care Routine

Keeping your teeth and gums healthy not only makes it easier for you to eat, but it is also important for your overall health. Brush and floss your teeth twice daily. Use an antibacterial mouthwash to further reduce the build-up of plaque-forming bacteria. You should make visits to your dentist twice every year. Regular check-ups and professional cleaning will ensure your teeth and gums remain healthy. If you experience any of the oral warning signs discussed below, you should make an appointment with your Arlington, VA, dentist as soon as possible.

Bleeding or Swollen Gums

If your gums are very red, you may be suffering from periodontal disease. When bacterial plaque builds up on your teeth, it results in inflamed and bleeding gums and tooth decay. Plaque is constantly forming on your teeth as you eat and drink substances containing starches or sugars. This bacteria gradually release acids. Because plaque is sticky, it holds the acid against your teeth. Over time, it will attack the enamel and cause tooth decay. Periodontal disease has also been linked to an increased risk of diabetes, cardiovascular disease, and arthritis.

Persistent Bad Breath

If you can’t seem to get rid of bad breath, it means you’re slacking on your oral hygiene or it could be an indication of a health problem. When your dentist assesses the situation, he will determine if your halitosis is caused by gum disease. A dental appointment is needed right away.

Tooth or Jaw Pain

Grinding your teeth is one of the most common causes of jaw pain. You may even grind without realizing it while you sleep. It can lead to dental problems. To prevent this from happening you can wear a mouth guard at night. Jaw pain may also be attributed to abscess, gum disease, or dental cavities.

Increased Sensitivity

Sudden, unexplained sensitivity to heat or cold could indicate a bacterial infection and you should visit your dentist at once. This type of abscess occurs in the tooth or gum next to a tooth that is decayed. Other symptoms of an abscess include fever, acute toothache, facial swelling and tender lymph nodes in your neck and below your jawline.


If you’re a resident of Arlington, VA, and need dental care, call Dr. Bruce Hanley today at (703) 524-7100. Bruce Hanley, DDS, and Associates are here to help.